I’m Maeg, yoga teacher, endurance athlete, and outdoor adventure seeker.

I’m passionate about blending movement, mindfulness, and nature. My world revolves around a few key loves:

​

Yoga + Breathwork

Endurance Sports

The Power of Community

​​

More Than Poses

To me, yoga has never been just about the poses. It’s about the mental clarity, resilience, and focus that come from mindfulness and breathwork. These practices have transformed not only how I move, but how I think, perform, and show up in every aspect of life, on and off the mat, on and off the trail.

​

Where Endurance Meets Intention

Yoga, breathwork, and endurance training might seem like different worlds, but for me, they’re deeply connected. One strengthens the body; the other strengthens the mind. Together, they create balance, build awareness, and fuel sustainable performance.

Whether it’s a sunrise flow outdoors or a long trail run through the woods, I believe movement connects us—to ourselves, to each other, and to the world around us.

​

Beyond the Mat + Miles

This space isn’t just about my own journey, it’s about us. A community of like-minded athletes, movers, and explorers who care about performance and well-being. People who want to grow not only physically but mentally.

Because endurance is more than miles, and yoga is more than poses, it’s a way of living with presence, balance, and intention.

​

 

Where endurance meets intention — and community thrives.